![]() ( How some foods can help to boost immunity?) According to a 2017 study, the risk of ear infections might be reduced by increasing serum levels of vitamin D through food consumption, supplementation, and direct sunlight. And a healthier immune system is less likely to be susceptible to ear infections. Vitamin D may seem unrelated to ear infections, but it is known to boost immunity. Mullein is available at most health food stores as a stand-alone tincture or as an ingredient in herbal ear drops. Oil made from the flowers of the mullein plant is an effective pain reliever for ear infections. Another important point is to make sure the olive oil is no warmer than your body temperature so as to avoid burning the eardrum. However, according to the American Association of Pediatrics, putting a few warm drops of olive oil in the ear is safe and could be moderately effective.įor young children, it is advisable to consult a doctor before giving oil. ![]() Though there is no solid scientific evidence to prove that drops of olive oil in your ear canal can soothe ear pain.
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